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Channel: Vitamins – Find Out Why: Fat, Cholesterol, Salt are Good For You
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Watching Fructose – So What Fruit Can I Eat?

By Joan McDaniel                                  July 8, 2012 Updated December 18, 2013 Continuing my story of finding something healthy to eat after being very sick: Once I have found a safe...

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Eat a Good Salad Lately?

By Joan McDaniel                                  July 18, 2012 Continuing the story of my research into nutrition while trying to get well again, I turn to the subject of Fats. If the answer to the...

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Nuts Nature’s Miniature Power House Treasures

By Joan McDaniel                     November 29, 2015 Introduction – Where Have I Been? I have been busy.  It has been a little time since my last article.  I have no excuse except to say with my...

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Antioxidants Helped Me Fight Free Radicals

By Joan L. McDaniel                 October 2, 2017 In my last article, Coconut Oil Helped Me Get Well Again I said “Coconut oil is not a cure-all but it sure can help.  It help me fight the...

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The Flu and Me

The Flu and Me By Joan L. McDaniel                                    October 10.2018 One Day I woke Up with the Flu For the past 6 years I have taken the responsibility of my own  health. I have spent...

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Detoxing Start with Your Home

by Joan L. McDaniel              April 26, 2019 My original article re-published Since I left the hospital in February 2012, I was on sick leave from work and later disability.  I had accumulated...

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